Reclaiming Motherhood
18. December 2024
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Know the difference between coping mechanisms and empowerment strategies to reclaim your motherhood.
Insights, background and practical information
on how to reconnect with your body for a more intentional career and family life
Career Change Can Be Scary
2. December 2024
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Being scared of a career change, or asking for a promotion is normal. How coaching can help you reach your goal faster.
Should I try to have it all? – Career development in motherhood
2. November 2024
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With this article and the career check-up, I want to empower you to decide for yourself whether or not you should actively pursue career development or consider a career change during (early) motherhood.
Maternal burnout & body awareness
16. October 2024
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Why body awareness matters most for working mothers and how it can help in avoiding maternal burnout
When life gets in the way
8. October 2024
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Maintaining a good practice of body awareness, however small it maybe, can make all the difference to your physical and mental health when life takes an unexpected turn. Read about my personal experience.
Mum guilt
26. September 2024
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Mum guilt, where it comes from and how to overcome it by reconnecting to your body.
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